{"product_id":"the-metabolic-typing-diet","title":"The Metabolic Typing Diet","description":"\u003cp\u003eAre you overweight?  Do you experience low energy  digestive problems  allergies  low blood sugar  poor concentration  mood swings  hormonal imbalances  high blood pressure  or other chronic ailments? Have you tried lots of diets with limited success? Are you confused by all the contradictory advice offered by nutrition experts? If your answer is yes to any of these questions  heres what you need to know: the real secret of health and fitness is customized nutrition.  In The Metabolic Typing Diet  William L. Wolcott provides  for the first time  a simple  practical method for identifying the particular diet that is tailored to your body chemistry  and yours alone. You begin by taking an innovative new self-test that enables you to identify your \"metabolic type.\" From there you move on to mastering other quick and easy techniques  which allow you to zero in on the precise foods and combinations of foods--proteins  fats  and carbohydrates--that will enable you to achieve your ideal weight and robust good health.  For hereditary reasons  people are all very different from one another in outward appearance. Similarly  we are all unique on a biochemical or metabolic level--that is  in the way our bodies process foods and utilize nutrients. In the same way that certain cars are designed to run on gasoline while others require diesel fuel  each individuals body has its own \"engine of metabolism\" that requires a specific kind of \"body fuel\" to function efficiently. And this simple fact is the underlying principle of metabolic typing.  With The Metabolic Typing Diet  William L. Wolcott has written the definitive book on metabolic typing  widely regarded as the \"next wave\" in nutritional science. While other  one-dimensional dietary approaches attempt to differentiate people on the basis of only a single  fixed variable  such as blood type or body type  the metabolic typing diet offers a comprehensive  dynamic system that encompasses a wide range of biochemical variables and provides you with the means to pinpoint your personal dietary needs with enormous precision.  In The Metabolic Typing Diet  William L. Wolcott presents  in remarkably simple and user-friendly terms  an extremely advanced approach to customized nutrition  and provides all of the tools you require in order to tailor your diet to your own special needs.  Genetically  each individual is unique in the way he or she utilizes nutrients on a metabolic level  and YOUR BODY  YOUR DIET is the first and only book to offer men and women a revolutionary  scientifically proven system for discovering their metabolic type and  therefore  determining their own nutritional needs. Some people thrive on high protein diets that include meat and dairy products; others are built for high carbohydrate diets based mainly on vegetables and grains. By taking the self-test that William Wolcott has developed and tested over the course of many years  the reader will learn how his or her own internal \"engine of metabolism\" converts foods and nutrients into the \"body fuel\" that is necessary for all life-sustaining activities. And by following the proper diet  he or she will not only achieve an ideal weight  but will also be healthier  more energetic  and mentally alert.  YOUR BODY  YOUR DIET provides comprehensive food lists and other dietary instructions  including the proper ratios of protein  carbohydrates  and fat for each metabolic type. Based on a proprietary system available to no one but William Wolcott  this is  indeed  the very last \"diet\" anyone will ever need! --\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44945322606645,"sku":"ByrdShop_0385496915","price":24.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780385496919.jpg?v=1769883272","url":"https:\/\/atxbooks.com\/products\/the-metabolic-typing-diet","provider":"ATX Books","version":"1.0","type":"link"}