{"product_id":"the-neck-pain-handbook-your-guide-in-understanding-and-treating-neck-pain-a-diamedica-guide-to-optimum-wellness-9780979356483","title":"The Neck Pain Handbook: Your Guide in Understanding and Treating Neck Pain (A Diamedica Guide to Optimum Wellness)","description":"\u003cp\u003eIn an increasingly sedentary society  where it is often unnecessary to get up from ones desk for long periods of time  neck pain has grown to epidemic proportions. This handbook explains the causes  simple steps that may be effective at home  when its time to see a doctor  and the range of available and effective treatments. Written by two physicians with extensive experience managing neck and joint pain  the book details how to set up a workplace to prevent injury  a simple  effective 10-minute program of stretches and strength training  the importance of good posture  medical and surgical options when necessary  and more. Perhaps most importantly  The Neck Pain Handbook discusses how the reader can prevent neck pain  so that once its gone  it stays gone.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45275528101941,"sku":"ByrdShop_0979356482","price":65.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780979356483.jpg?v=1780509161","url":"https:\/\/atxbooks.com\/products\/the-neck-pain-handbook-your-guide-in-understanding-and-treating-neck-pain-a-diamedica-guide-to-optimum-wellness-9780979356483","provider":"ATX Books","version":"1.0","type":"link"}