{"product_id":"the-obree-way-9781408196427","title":"The Obree Way","description":"\u003cp\u003eWith a bike  a turbo trainer and the right advice  you can beat anyone.  No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling  twice breaking the world hour record  a story picked up in his Hollywood biopic The Flying Scotsman. It can draw the same outstanding athletic performance from you.  The Obree Way side-steps conventional wisdom and strips cycling back to its elements  always asking the question: What actually improves my race time? This is no routine training programme. Written in a conversational style  the book explains Graeme Obrees radical insights into technique  training  psychology and diet  and the clear logic behind them.  At last  the best kept secret in cycling  the Obree three-phase breathing technique  is revealed in detail  getting more oxygen to your blood with less effort. Graeme Obrees training methods really work  the man is living proof. He believes that resting is key to training  that you can pedal  stretch and breathe more effectively and that  if you really want it  you can find the will and intensity to improve. Get on your bike!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45276425846837,"sku":"ByrdShop_1408196425","price":99.15,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781408196427.jpg?v=1780551044","url":"https:\/\/atxbooks.com\/products\/the-obree-way-9781408196427","provider":"ATX Books","version":"1.0","type":"link"}