{"product_id":"the-official-pocket-guide-to-diabetic-exchanges-choose-your-foods","title":"The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods","description":"\u003cp\u003eCompletely updated to match the newest edition of Choose Your Foods: Exchange Lists for Diabetes Meal Planning  this pocket-sized bestseller is now better and more complete than ever.  Every day and at every meal  millions of people use the exchange list system to help them plan their meal  choose the healthiest foods  and estimate the right portions. By grouping similar foods into exchangeable portion sizes  people with diabetes can instantly create entire meals  specifically designed to help them control their blood glucose and lose weight. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians  diabetes educators  and millions of people with diabetes for over 40 years.  This portable  pocket-sized version of the Choose Your Foods: Exchange Lists for Diabetes Meal Planning takes all of the information from the original and packages it in a format thats perfect for trips to the grocery store or a meal at a restaurant. Updates to this new  third edition  includes new foodsespecially combination foods and fast foods  such as burritos  hamburgers  and other popular mealsrevised portions  and updated meal planning tips and techniques. Also included is a new section on alcohol  including tips for working it into meal plans and information on consuming it safely and moderately within a diabetes meal plan.  This new edition has also been redesigned to make finding particular foods and food groups even easier. Plus  the expanded index makes finding individual foods even easier than before.  With more foods  revised portion sizes  and the combined knowledge of the American Diabetes Association and the American Dietetic Association  this handy guide is the ultimate meal planning tool for everyone with diabetes.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44963115696181,"sku":"ByrdShop_1580404456","price":62.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781580404457.jpg?v=1770406986","url":"https:\/\/atxbooks.com\/products\/the-official-pocket-guide-to-diabetic-exchanges-choose-your-foods","provider":"ATX Books","version":"1.0","type":"link"}