{"product_id":"the-optimal-diet-the-official-chip-cookbook","title":"The Optimal Diet: The Official Chip Cookbook","description":"\u003cp\u003eCHIP  the Coronary Health Improvement Project  is a successful lifestyle intervention program. More than 40 000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle  especially their rich Western diet. And here are some of the recipes they used that made all the difference.  If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation  and it will reduce the \"crinkly bag syndrome \" the dependence on refined foods  such as potato chips  presweetened cereals  and fast food.  Special features include guidelines for stocking a healthy pantry  a glossary of nutrition terms  a two-week menu plan  nutritional analysis on recipes  and valuable information about fats  sugar  protein  vitamin B12  calcium  soy  and food additives.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44985856426037,"sku":"ByrdShop_0812704371","price":34.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780812704372.jpg?v=1770874275","url":"https:\/\/atxbooks.com\/products\/the-optimal-diet-the-official-chip-cookbook","provider":"ATX Books","version":"1.0","type":"link"}