{"product_id":"the-outdoor-athlete","title":"The Outdoor Athlete","description":"\u003cp\u003eMore than 160 million American adults participated in outdoor activities or adventure sports in 2005  according to the Outdoor Industry Foundation. While biking  trail running  and hiking remain the most popular  other activities like snowshoeing and mountaineering surge in popularity each year. Outdoor sport enthusiasts show incredible dedication to their endeavors  and The Outdoor Athlete is the ideal training manual to help them hike longer  paddle farther  ski faster  and climb higher.  The Outdoor Athlete is the most comprehensive training guide available  with 65 exercises  dozens of locales  and 17 programs covering the following activities: Hiking Trekking Backpacking Alpine mountaineering Scrambling Rock climbing Ice climbing Mixed climbing Trail running Mountain biking Kayaking Canoeing Rafting Cross-country skiing Snowshoeing Randonee skiing Telemark skiing The Outdoor Athlete provides enthusiasts with the training guidelines  sport-specific programs  and instruction on exercises so they can prepare for  and excel at  their outdoor pursuits. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to cover a full range of special instruction  from activity-specific environmental factors to nutritional considerations. With their expertise and the experience Human Kinetics brings as the leader in training and conditioning publications for both general athletics and specific sports  this book will be the resource for outdoor athletes.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44985009700917,"sku":"ByrdShop_0736076115","price":31.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780736076111.jpg?v=1770843380","url":"https:\/\/atxbooks.com\/products\/the-outdoor-athlete","provider":"ATX Books","version":"1.0","type":"link"}