{"product_id":"the-peaceful-daughters-guide-to-separating-from-a-difficult-mother-freeing-yourself-from-the-guilt-anger-resentment-and-bitterness-of-being-raised","title":"The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt  Anger  Resentment and Bitterness of Being Raised","description":"\u003cp\u003e2016 International Book Award WINNER in the Self-Help: Relationships category!  Every woman has a mother story. A story she uses to define herself  to limit herself  to react from  to blame from  and to shame herself from. Using her own story  the author provides a series of thought-provoking concepts and tools to help adult daughters rewrite and transform their mother stories from tales of blame  shame  and reaction  to narratives of resilience  empowerment  and autonomy. This is NOT another \"heres whats wrong with your mother\" book!In The Peaceful Daughters Guide to Separating from a Difficult Mother  Karen shares her down-to-earth and light-hearted wisdom and personal examples to illustrate the process she used to feel better about herself  using her relationship with her mother as the lens through which to focus.Readers will learn: The difference between stories that hold you back and a story that sets you free. What emotions really are  how to literally feel and process them  and how to safely express them. The connection between thoughts and feelings. The art of setting empowered boundaries. How to stop \"shoulding\" when it comes to yourself and your mother. How to start truly taking care of yourself and meet your own needs.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44963120545845,"sku":"ByrdShop_1942646690","price":43.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781942646693.jpg?v=1770407083","url":"https:\/\/atxbooks.com\/products\/the-peaceful-daughters-guide-to-separating-from-a-difficult-mother-freeing-yourself-from-the-guilt-anger-resentment-and-bitterness-of-being-raised","provider":"ATX Books","version":"1.0","type":"link"}