{"product_id":"the-pilates-path-to-health-body-mind-and-spirit","title":"The Pilates Path to Health: Body  Mind  and Spirit","description":"\u003cp\u003e\"Gary Calderone personally recognizes the healing gift of Pilates. The practice of the Pilates Method offered Gary support in his process of healing  from a serious illness. Healing is an inside job. Most of us are not given an owners manual: We bungle toward balance and health. We rush. We eat and drink too much  too little. We work more and play less. We live outside of our natural selves; holding up; putting off  or just getting through until we can \"feel or x\" it later  until we can turn a corner and discover  the truth--health is the natural state of the body. Balance is within our grasp. Thats the gift of this book: a contemporary voice of who  what  and how we nd that balance. The Pilates Path to Health emerged from the concepts of the foundational work of Joseph Pilates Contrology. Gary  a contemporary voice in the Pilates community  recognizes Pilates as more than just an exercise regimen. He sees Pilates as a healthy lifestyle. Because Pilates is  evolving in a global community where people are seeking balance in all categories of their lives  this book is timely  acting as a marker of how Pilates is adapting and serving a 21st century world.  Book Award: The 2012 Readers Choice Award for Best-in-Pilates book!\"\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44966010519605,"sku":"ByrdShop_0979531586","price":60.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780979531583.jpg?v=1770552395","url":"https:\/\/atxbooks.com\/products\/the-pilates-path-to-health-body-mind-and-spirit","provider":"ATX Books","version":"1.0","type":"link"}