{"product_id":"the-plant-power-doctor-9781529107746","title":"The Plant Power Doctor","description":"\u003cp\u003eDr Gemma is one of the few brave voices in the medical community who is experienced  courageous and confident enough to talk openly about food and its significance in preventing disease to save lives. Dr Rupy Aujla  Packed full of leading science in a very accessible way and lots of beautiful recipes too. The Happy Pear  The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer  better life. Dan Buettner  One of a new wave of GPs who prescribe lifestyle changes as well as drugs. The Telegraph  Are you ready to discover the power of plants? Lets dive in.  Just imagine if what you put on your plate could not only improve your health right now but also make you healthier in the future. This book shows you  and your loved ones  how to make enjoyable  sustainable choices to futureproof your body and mind.  In this ground-breaking book  British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life  but also in the lives of her family  her patients  and many people around the world. She explains the science that shows why plant-power works and how you can eat your way to a brighter future.  Dr Newman shares how in many cases your genes matter less when it comes to your health destiny than what you eat for dinner. Explore how many of the chronic illnesses we face - including heart disease  cancer  type 2 diabetes  hormonal dysfunction  high blood pressure  high cholesterol and obesity - can be helped with a plant-powered approach along with gut health and immunity.  Make some simple switches. You can still eat your favourite kinds of food and enjoy delicious meals - simply learn how to make them plant-powered. Banish the diets  the calorie counting and deprivation. Instead you can try a compassionate andpowerful way of eating that everyone can enjoy.  Start cooking! This book includes over 60 mouth-watering meal ideas to kick-start your journey. Dr Newman includes a simple guide as to the principles of a whole foods plant-based approach and helpful meal plans for you to fill out too. Enjoy easy breakfasts  family favourites and meals on the go and so much more.  Everything you need to eat your way to a healthier  happier you.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67894605873205,"sku":"ByrdShop_1529107741","price":27.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781529107746.jpg?v=1793766612","url":"https:\/\/atxbooks.com\/products\/the-plant-power-doctor-9781529107746","provider":"ATX Books","version":"1.0","type":"link"}