{"product_id":"the-pleasure-zone-why-we-resist-good-feelings-how-to-let-go-and-be-happy-9781567315516","title":"The Pleasure Zone: Why We Resist Good Feelings \u0026 How to Let Go and Be Happy","description":"\u003cp\u003eThere is an enormous untapped potential for pleasure in every one of us that has yet to be fully explored. So says psychologist Stella Resnick who  for more that twenty years  has been helping people stop focusing on whats wrong in their lives and begin noticing whats right. Stella Resnick recognises that people often have a fixed ceiling on how much pleasure they think they can tolerate. In this ground-breaking work she clears these boundaries of pleasure by linking optimism  physical health  emotional fulfilment in love  deeply gratifying sex and positive ageing to our ability to enjoy eight core pleasures which she identifies. Complete with inspiring stories of people who have learnt to reclaim pleasures they have cut themselves off from  each chapter concludes with a set of simple personal experiments designed to aid readers in gaining skill at enjoying that pleasure more completely.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45651997720629,"sku":"ByrdShop_1567315518","price":55.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781567315516.jpg?v=1781847915","url":"https:\/\/atxbooks.com\/products\/the-pleasure-zone-why-we-resist-good-feelings-how-to-let-go-and-be-happy-9781567315516","provider":"ATX Books","version":"1.0","type":"link"}