{"product_id":"the-present-moment-a-retreat-on-the-practice-of-mindfulness-9781591791263","title":"The Present Moment: A Retreat on the Practice of Mindfulness","description":"\u003cp\u003eBuddhism teaches that the present moment contains the seeds of all things  including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh  you experience firsthand the traditional Buddhist practices designed to touch the energy of mindfulness that you carry within  and learn how to open to the joy that is always present and waiting to enter our lives.  As a humble Buddhist monk in 1966  Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King  Jr. Since that time  he has developed a special way of teaching the dharma (essential Buddhist truths) in the Westa way that addresses the spiritual challenges unique to our day  while honoring all faiths. The seeds of internal and external peace are already inside you  he teaches. You need only learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world.  You will learn a treasury of detailed meditations to help you walk  breathe  communicateeven cope with trafficmore deeply and consciously. The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from a living master of the traditionpractices that are life-changing today  just as they were thousands of years ago. More than seven hours of direct instruction from this living master of Buddhist meditation techniques.  Learn More About:  The Five Skandhas  The Five Wonderful Precepts  The Heart Sutra  The Five Prostrations  Birth and death  How to practice breathing as the living dharma (truth)  The greatest gift of meditation and mindfulness: nonfear  How to break the habit of forgetfulness  and replace it with the real peace of mindfulness  Buddhist awareness practices to apply to driving your car  answering the phone  even eating and reading  The hungry ghostwhat Thich Nhat Hanh calls the most important phenomenon of our time  Principles of Buddhist psychology  How to transform difficult emotions within yourself\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45789708845109,"sku":"ByrdShop_159179126X","price":41.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781591791263.jpg?v=1784695531","url":"https:\/\/atxbooks.com\/products\/the-present-moment-a-retreat-on-the-practice-of-mindfulness-9781591791263","provider":"ATX Books","version":"1.0","type":"link"}