{"product_id":"the-quick-easy-autoimmune-paleo-cookbook-antiinflammatory-recipes-with-7-ingredients-or-less-for-busy-people","title":"The Quick \u0026 Easy Autoimmune Paleo Cookbook: Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People","description":"\u003cp\u003eAre you too busy to cook? Are you confused by what you should be eating? Do you think healthy food is tasteless? Then this is the cookbook for you. The recipes in this book are easy to make  most with seven ingredients or less  and they pop with vitality-boosting taste. Yet this is much more than a ordinary cookbook. The first half of the book provides essential information to help you create a personalized autoimmune diet that really works. Dr. Keesha created this cookbook as a response to her patients. They wanted to know how to eat to reduce inflammation  pain  and autoimmunity without being deprived of food that tastes good  without stocking their pantry with expensive ingredients  and without standing all day in the kitchen. In answer  Dr. Keesha has created 28 master recipe templates that can be altered to suit any taste  dietary need  genetic code  and body type. Each master recipe template has 7 ingredient sections or less. There is no one-size fits all diet. You can eat Paleo and still trigger inflammation. Thats where these templates allow you to personalize the recipes to your individual health needs. Whats more  the recipes are quick and easy  and as you follow them: Your body will shed extra pounds it doesnt want. Your hormones will come back into balance. You wont be hungry between meals  which will help your brain function at optimal speed and stabilize your mood. Autoimmune disease is reaching pandemic levels. Getting to the root cause to reverse autoimmunity is possible. Dr. Keesha Ewers is one of the 50 million Americans who received an autoimmune diagnosis. She was able to reverse her rheumatoid arthritis within six months of diagnosis by following the plan laid out in this cookbook  the companion book to Solving the Autoimmune Puzzle. All of the recipes are gluten  grain  dairy  bean  soy  and sugar free. Yet these recipes are packed with flavor  and even include pies  cakes  and cookies for your favorite celebrations. You will not feel deprived of joy or time when you use this book to nourish yourself.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44959662571573,"sku":"ByrdShop_0998877123","price":29.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780998877129.jpg?v=1770374422","url":"https:\/\/atxbooks.com\/products\/the-quick-easy-autoimmune-paleo-cookbook-antiinflammatory-recipes-with-7-ingredients-or-less-for-busy-people","provider":"ATX Books","version":"1.0","type":"link"}