{"product_id":"the-secret-of-running-maximum-performance-gains-through-effective-power-metering-and-training-analysis-meyer-meyer-premium","title":"The Secret of Running: Maximum Performance Gains Through Effective Power Metering and Training Analysis (Meyer \u0026 Meyer Premium)","description":"\u003cp\u003eMeyer \u0026amp; Meyer Premium the next level of instructional sports literature with high-quality  full-color books. How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance? The Secret of Running answers all of these questions. All factors determining the performance in running (from 800meter race to marathon) are explained step by step: training  nutrition  body weight  running form  wind  hills  temperature  running gear  power meters and much more. Written in a crystal-clear and lively style  this book is a wealth of information for every ambitious runner. This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training  running economy and race result. This book is lavishly illustrated and packed with useful data. Being already a bestseller in the Netherlands and Belgium  The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44986039304245,"sku":"ByrdShop_1782551093","price":37.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781782551096.jpg?v=1770882319","url":"https:\/\/atxbooks.com\/products\/the-secret-of-running-maximum-performance-gains-through-effective-power-metering-and-training-analysis-meyer-meyer-premium","provider":"ATX Books","version":"1.0","type":"link"}