{"product_id":"the-tai-chi-bible-the-definitive-guide-to-decoding-the-tai-chi-form-subject-bible","title":"The Tai Chi Bible: The Definitive Guide to Decoding the Tai Chi Form (Subject Bible)","description":"A practical guide to Tai Chi Chuan  the most common of Tai Chi techniques. In The Tai Chi Bible  Dan Docherty explains the form of Tai Chi Chuan with reference to the Ming dynasty book  The Tai-Chi Boxing Chronicle  the text left behind by the Orthodox Masters who developed the Tai Chi system. Suitable for people of all ages  Tai Chi requires little or no special equipment and can be practiced indoors or out  earning it an enthusiastic reception worldwide. It can help people improve their physical health  equip them with skills in personal defense  and sharpen their powers of meditation. The Tai Chi Bible gives down-to-earth advice and provides enough detail that beginners can try Tai Chi for themselves and benefit from practicing the postures. Experienced students and teachers will gain greater insight into their regular practice. For the greatest benefit for all students  the book includes information not readily available elsewhere  such as the Traditional Tai Chi Chuan Syllabus and the five Tai Chi Chuan Classics  which govern the practice of all styles of Tai Chi. He also references Chinese myth and legend. Features include: All forms and techniques demonstrated in color sequence photographs Pushing hands  hand forms and major form techniques Inner form techniques (\"every movement has its function\") Weapons Expert practice tips Romanized Chinese names and terminology Tai Chis development as a Chinese martial art Tales of Tai Chi masters from the past.  The Tai Chi Bibles down-to-earth advice will be of use to the novice and adept alike. Its compact size makes it an excellent portable guide.","brand":"My Store","offers":[{"title":"Default Title","offer_id":44893569712181,"sku":"ByrdShop_177085410X","price":63.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/ByrdShop_177085410X_3b7db372-208d-478a-981a-85f33f045e4d.jpg?v=1770155839","url":"https:\/\/atxbooks.com\/products\/the-tai-chi-bible-the-definitive-guide-to-decoding-the-tai-chi-form-subject-bible","provider":"ATX Books","version":"1.0","type":"link"}