{"product_id":"the-ultimate-carbohydrate-counter-9780743464390","title":"The Ultimate Carbohydrate Counter","description":"\u003cp\u003eAN ESTIMATED 59 MILLION AMERICANS ARE FOLLOWING A LOW CARBOHYDRATE EATING PLAN. LET THE NUTRITION EXPERTS HELP YOU SORT THROUGH THE CARBS THAT ARE BEST FOR YOU! Carbs are blamed for everything from obesity and diabetes to heart disease and acne. Before writing them off completely  its important to know that the kinds of carbs you eat  how much you eat  when you eat them  and what you eat them with  makes a huge difference. Nationally known nutritionists Natow and Heslin show you how to use the low carb trend to your advantage. Inside youll find: How different carbs -- fiber  sugar and starch -- affect your body differently How to select a carbohydrate eating plan that is right for you The difference between natural sugars and added sugars  how to recognize them  and why your body needs one and not the other \"The Ultimate Carbohydrate Counter\" is your go-to guide to keeping an eye on your carb intake when you shop  eat out  or grab a quick snack.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45788699328565,"sku":"ByrdShop_0743464397","price":65.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780743464390.jpg?v=1784651179","url":"https:\/\/atxbooks.com\/products\/the-ultimate-carbohydrate-counter-9780743464390","provider":"ATX Books","version":"1.0","type":"link"}