{"product_id":"the-upside-of-your-dark-side-why-being-your-whole-selfnot-just-your-good-selfdrives-success-and-fulfillment","title":"The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your \"Good\" Self--Drives Success and Fulfillment","description":"\u003cp\u003eIn The Upside of Your Dark Side  two pioneering researchers in the field of psychology show that while mindfulness  kindness  and positivity can take us far  they cannot take us all the way. Sometimes  they can even hold us back. Emotions such as anger  anxiety  guilt  and sadness might feel uncomfortable  but it turns out that they are also incredibly useful. For instance:   Anger fuels creativity  Guilt sparks improvement  Self-doubt enhances performance  In the same vein  we can become wiser and more effective when we harness the darker parts of our personality in certain situations. For instance:   Selfishness increases courage  Mindlessness leads to better decisions  The key lies in what the authors call emotional  social  and mental agility  the ability to access our full range of emotions and behaviornot just the good onesin order to respond most effectively to whatever situation we might encounter.  Drawing on years of scientific research and a wide array of real-life examples including sports  the military  parenting  education  romance  business  and more  The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit  we become wholewhich allows us to climb the highest peaks and handle the deepest valleys.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44964091166773,"sku":"ByrdShop_1594631735","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781594631733.jpg?v=1770448595","url":"https:\/\/atxbooks.com\/products\/the-upside-of-your-dark-side-why-being-your-whole-selfnot-just-your-good-selfdrives-success-and-fulfillment","provider":"ATX Books","version":"1.0","type":"link"}