{"product_id":"the-weight-training-workbook-9781879031067","title":"The Weight Training Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Weight Training Workbook\u003c\/strong\u003e by Bennet, Jim. paperback edition. ISBN: 9781879031067.\u003c\/p\u003e\n\u003cp\u003eWithout knowledge, even the finest fitness equipment will yield poor results. The greatest deterrent to achieving fitness goals is a lack of knowledge. With knowledge, people work harder and maintain their commitment to achieve daily, weekly, and monthly fitness goals. Knowledge is a strong motivator.\nUsed in gyms and fitness centers worldwide, The Weight Training Workbook introduces the basics of weight training and illustrates over 70 different exercises to help establish and maintain a successful weight training program. It also contains several formats to record and monitor progress toward fitness goals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45212609347637,"sku":"ByrdShop_187903106X","price":65.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781879031067_555f07e8-becc-4b29-a358-c4263663aeac.jpg?v=1779903329","url":"https:\/\/atxbooks.com\/products\/the-weight-training-workbook-9781879031067","provider":"ATX Books","version":"1.0","type":"link"}