{"product_id":"the-well-being-journal-drawing-upon-your-inner-power-to-heal-yourself","title":"The Well Being Journal: Drawing upon Your Inner Power to Heal Yourself","description":"\u003cp\u003eRecent research shows that writing our feelings about an illness or traumatic experience actually improves the efficiency of the immune system. In this groundbreaking book Lucia Capacchione shares a unique method of journal-keeping she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective ways to: - Listen to your body. - Love \u0026amp; nurture yourself. - Let your Inner Child out to play. - Create a personal support system. - Decode messages hidden in symptoms. - Discover the healing power of dreams. - Find guidance in the wisdom of the body. The Well-Being Journal takes you on an inner journey through the psychological roots of pain and illness to your own natural power to heal.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44985848856629,"sku":"ByrdShop_0878771417","price":29.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780878771417.jpg?v=1770873950","url":"https:\/\/atxbooks.com\/products\/the-well-being-journal-drawing-upon-your-inner-power-to-heal-yourself","provider":"ATX Books","version":"1.0","type":"link"}