{"product_id":"the-what-do-i-cook-now-cookbook-recipes-and-action-plan-for-people-with-diabetes-or-prediabetes","title":"The What Do I Cook Now? Cookbook: Recipes and Action Plan for People with Diabetes or Prediabetes","description":"\u003cp\u003eThe cookbook that answers the question every person with diabetes and prediabetes asks: What do I cook now? From the authors of the bestselling What Do I Eat Now? nutrition and meal planning bible comes the cookbook that puts meal planning advice into practice. If youve been diagnosed with diabetes or prediabetes  you probably know that healthy eating is essential to the successful management or prevention of type 2 diabetes. With so much nutrition advice out there and so many different diets  its hard to know who to trust or what is best for you. This cookbook and action plan cuts through the noise  and gives you the information and recipes you need  from the experts you can trust. More than just a collection of recipes  this cookbook will walk you through the why and how of healthy eating  giving you the knowledge and skills you need to form healthier habits. Youll learn: how to find a healthy eating pattern that works for you the simplest way to plan healthy meals (no counting  measuring  or calculating required!) how to equip your kitchen for diabetes-friendly cooking easy tricks to make recipes and meals healthier tips for shopping and cooking to save you time and money Each chapter includes simple recipes to help you practice new healthy eating skills and build your confidence in the kitchen. Your journey to a happy  healthy life with diabetes starts here! -- Tami Ross\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44962960932917,"sku":"ByrdShop_1580407609","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781580407601.jpg?v=1770401821","url":"https:\/\/atxbooks.com\/products\/the-what-do-i-cook-now-cookbook-recipes-and-action-plan-for-people-with-diabetes-or-prediabetes","provider":"ATX Books","version":"1.0","type":"link"}