{"product_id":"the-wild-remedy-how-nature-mends-us-a-diary","title":"The Wild Remedy: How Nature Mends Us - A Diary","description":"\u003cp\u003eEmma Mitchell has suffered with depression for 25 years. In 2003  she left the city and began to take walks in the countryside around her new home  photographing  collecting and drawing as she went. Each walk was as medicinal as any talking therapy or pharmaceutical. Emmas moving and candid account of her year is a powerful testament to how reconnecting with nature may offer some answers to todays mental health epidemic. While charting her own seasonal highs and lows  she also explains the science behind such changes  calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to wildlife. Filled with Emmas beautiful drawings  paintings and photography  this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44966454394933,"sku":"ByrdShop_1789290422","price":31.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781789290424.jpg?v=1770562690","url":"https:\/\/atxbooks.com\/products\/the-wild-remedy-how-nature-mends-us-a-diary","provider":"ATX Books","version":"1.0","type":"link"}