{"product_id":"the-yoga-birth-method-a-stepbystep-guide-for-natural-childbirth-8601400815786","title":"The Yoga Birth Method: A Step-by-Step Guide for Natural Childbirth","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe Yoga Birth Method: A Step-by-Step Guide for Natural Childbirth\u003c\/strong\u003e by Guerra, Dorothy. paperback edition. ISBN: 8601400815786.\u003c\/p\u003e\n\u003cp\u003ePlan a childbirth thats calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.\nThis easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain, eliminate anxiety, and encourage labor progression with breathing and meditation techniques, affirmations, and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. Youll also find guidance in drafting a birth plan, labor-support techniques for birth partners, helpful illustrations, information on medical intervention, and a \"go-to\" chapter with detailed advice on all stages of labor to use when the big day arrives.\nPraise:\n\"A beautiful mind-body-spirit approach to birth!\"―Penny Simkin, PT, author of The Birth Partner\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Llewellyn","offers":[{"title":"Default Title","offer_id":44985296158773,"sku":"ByrdShop_0738736651","price":27.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780738736655_8fdc7de1-acf6-4149-87b9-c9b7afc4b8be.jpg?v=1792238252","url":"https:\/\/atxbooks.com\/products\/the-yoga-birth-method-a-stepbystep-guide-for-natural-childbirth-8601400815786","provider":"ATX Books","version":"1.0","type":"link"}