{"product_id":"the-yoga-birth-method-a-stepbystep-guide-for-natural-childbirth","title":"The Yoga Birth Method: A Step-by-Step Guide for Natural Childbirth","description":"\u003cp\u003ePlan a childbirth thats calm  natural  and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor  author Dorothy Guerra presents an eight-step pathway for connecting with your mind  body  and spirit from start to finish. This easy-to-use guide will help you prepare for a positive and joyful childbirth. Learn how to manage pain  eliminate anxiety  and encourage labor progression with breathing and meditation techniques  affirmations  and yoga poses. Couples choose an intention that becomes a focal point for embracing a calm state of mind throughout the physical and emotional challenges of labor. Youll also find guidance in drafting a birth plan  labor-support techniques for birth partners  helpful illustrations  information on medical intervention  and a \"go-to\" chapter with detailed advice on all stages of labor to use when the big day arrives. Praise: \"A beautiful mind-body-spirit approach to birth!\"Penny Simkin  PT  author of The Birth Partner\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44985296158773,"sku":"ByrdShop_0738736651","price":28.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780738736655.jpg?v=1770854921","url":"https:\/\/atxbooks.com\/products\/the-yoga-birth-method-a-stepbystep-guide-for-natural-childbirth","provider":"ATX Books","version":"1.0","type":"link"}