{"product_id":"the-yoga-bootcamp-box-an-interactive-program-to-revolutionize-your-life-with-yoga","title":"The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga","description":"\u003cp\u003eBased on master yogi Baron Baptistes popular Yoga Bootcamp workout programs  this interactive kit focuses on tapping the healing powers of the mind while purifying  energizing  and regenerating the body. Accessible to all levels  Barons unique formula provides a dynamic combination of strength  sweat and spirituality that takes yoga to another level. Perfect for home or travel  it provides a personalized  safe  and challenging yoga bootcamp program that allows you to progress at your own pace  with a master teacher leading the way. Utilizing the same unique formula as the bestselling Pilates Body Kit  this kit includes:  TWO AUDIO COMPACT DISCS that allow for instruction while practicing Disc One: a full 75 minute Power Yoga class Disc Two: three twenty minute mini-classes to target different areas of the body  EIGHTY FLASH CARDS: for quick and easy-to-follow cues Full-color instructional cards with stop-motion photographs of each pose Tips on technique and breathing Modifications for beginners  WORKBOOK: Containing a schedule for doing a yoga bootcamp at home  with practice guidelines  diet tips and contemplative exercises. Also includes information on Power Yoga  Q\u0026amp;As with Baron Baptiste and a record-keeping section to track progress.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44966014582837,"sku":"ByrdShop_0312328346","price":91.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780312328344.jpg?v=1770552563","url":"https:\/\/atxbooks.com\/products\/the-yoga-bootcamp-box-an-interactive-program-to-revolutionize-your-life-with-yoga","provider":"ATX Books","version":"1.0","type":"link"}