{"product_id":"therapy-101-a-brief-look-at-modern-psychotherapy-techniques-and-how-they-can-help-9781572245686","title":"Therapy 101: A Brief Look at Modern Psychotherapy Techniques and How They Can Help","description":"\u003cp\u003eYoure feeling sad  anxious  or angry all the time  and youre thinking about seeing a therapist. But theres one problem: You dont know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends  your HMO  you thumb through the phonebookbut there are as many opinions as there are MFTs  LCSWs  and Ph.D.s waiting to add you to their appointment books. What are you  the curious and confused  to do? Dont panic! Therapy 101 can guide you through the twists and turns of the mental health maze. Youll learn about the different kinds of mental health professionals and the services they offer. Youll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology  Therapy 101 is as entertaining as it is informative. With this book in your back pocket  youll be able to make the most of your time on the couch.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45965870432309,"sku":"ByrdShop_1572245689","price":39.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781572245686_8bdb17cf-6e1c-4646-b970-1a0d1534dc18.jpg?v=1788371376","url":"https:\/\/atxbooks.com\/products\/therapy-101-a-brief-look-at-modern-psychotherapy-techniques-and-how-they-can-help-9781572245686","provider":"ATX Books","version":"1.0","type":"link"}