{"product_id":"think-smart-a-neuroscientists-prescription-for-improving-your-brains-performance-9781594488733","title":"Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance","description":"\u003cp\u003eA leading neuroscientist and New York Times-bestselling author of Mozarts Brain and the Fighter Pilot distills the research on the brain and serves up practical  surprising  and illuminating recommendations for warding off neurological decline  cognitive function  and encouraging smarter thinking day to day.  In Think Smart  the renowned neuropsychiatrist and bestselling author Dr. Richard Restak details how each of us can improve and tone our bodys most powerful organ: the brain.  As a renowned expert on the brain  Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So hes asked his colleagues-many of them the worlds leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising-and remarkably feasible-answers are at the heart of Think Smart.  Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brain work more effectively. In the same accessible prose that made Mozarts Brain and the Fighter Pilot a New York Times bestseller  Restak presents a wide array of practical recommendations about a variety of topics  including the crucial role sleep plays in boosting creativity  the importance of honing sensory memory  and the neuron- firing benefits of certain foods.  In Think Smart  the \"wise  witty  and ethical Restak\" (says the Smithsonian Institution) offers readers helpful suggestions for fighting neurological decline that will put every reader on the path to building a healthier  more limber brain.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45648269180981,"sku":"ByrdShop_1594488738","price":34.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781594488733.jpg?v=1781714869","url":"https:\/\/atxbooks.com\/products\/think-smart-a-neuroscientists-prescription-for-improving-your-brains-performance-9781594488733","provider":"ATX Books","version":"1.0","type":"link"}