{"product_id":"time-100-most-healing-foods-20-delicious-recipes-9781547842124","title":"TIME 100 Most Healing Foods: 20 Delicious Recipes","description":"\u003cp\u003ePut these 100 powerful foods to work for you.  That we need food to survive is evident  but it is also becoming increasingly clear that what we choose to eat can either harm or heal us. In an age where the vast majority of American adults fail to eat the recommended amount of fruits and vegetables a day  it is impossible to overstate the impact that food has on our livelihood. It has been used as medicine for hundreds of years and different cultures have long-standing cures and corrections for everyday ailmentsin fact  many doctors prescribe fruits and vegetables for better health!  This new Special Edition from TIME presents 100 foods that will help bolster your health in unique ways. Some protect against cancer (think broccoli  turnips  and eggplant) and anti-inflammatory disorders (more reasons to enjoy pineapples  mushrooms  and swiss chard)  while others ease cold symptoms and digestive issues. And because cooking gives us control over what we put in our bodies  there are also 20 creative recipes and simple tips for how to enjoy each of these foods (for instance  a flavorful Feta Herb Edamame Succotash). TIMEs 100 Most Healing Foods proves that filling our plates with colorful fruits and vegetables  power proteins  grains  nuts  and spices can set us up for long-term health and happiness!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45275519287349,"sku":"ByrdShop_1547842121","price":65.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781547842124.jpg?v=1780508887","url":"https:\/\/atxbooks.com\/products\/time-100-most-healing-foods-20-delicious-recipes-9781547842124","provider":"ATX Books","version":"1.0","type":"link"}