{"product_id":"to-save-a-starfish-a-compassionfatigue-workbook-for-the-animalwelfare-warrior-9780692755426","title":"To Save a Starfish: A Compassion-Fatigue Workbook for the Animal-Welfare Warrior","description":"\u003cp\u003eCompassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook  counselor and animal-welfare expert Jennifer A. Blough focuses on people who work with animalsand who often dont get the help they need. Through personal stories and exercises  Jennifer assists readers in overcoming care-related issues and regaining a positive psyche. In this workbook  you will learn the symptoms of compassion fatigue and the risk factors for developing it  and you will understand the human-animal relationship. You will discover how to practice mindfulness  meditate  and use progressive muscle relaxation techniques and massage therapy to calm the mind and body. The book will also help you to tweak your thought processes and communicate in a healthy way  while creating limits. Youll even receive tips on using nutrition  physical activity  and rest to help combat compassion fatigue. If you need counseling or group support  the book will guide you in the right direction. After completing the exercises and following Jennifers expert advice  you will feel recharged and ready to return to helping animals in need.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45656156373045,"sku":"ByrdShop_069275542X","price":25.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780692755426_a1f45bcb-3c1b-415b-9e4a-89a948da85fb.jpg?v=1781963628","url":"https:\/\/atxbooks.com\/products\/to-save-a-starfish-a-compassionfatigue-workbook-for-the-animalwelfare-warrior-9780692755426","provider":"ATX Books","version":"1.0","type":"link"}