{"product_id":"total-tai-chi-9781571459343","title":"Total Tai Chi","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Tai Chi\u003c\/strong\u003e by Rochford, Matthew. hardcover edition. ISBN: 9781571459343.\u003c\/p\u003e\n\u003cp\u003eTai Chi has been practiced for centuries by men and women of all ages and fitness levels. Featuring over 200 photographs, Total Tai Chi offers a complete, easy-to-use, fully illustrated guide to this timeless practice. This total body program emphasizes balance, posture, breathing techniques, concentration, and complete relaxation. Simple and easy movements will increase energy flow, promote coordination and balance, and teach the mind and body to move as one.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thunder Bay Press","offers":[{"title":"Default Title","offer_id":44958069325877,"sku":"ByrdShop_1571459340","price":27.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9781571459343_feb4b06e-1d41-4629-9263-ebc7b23808ad.jpg?v=1792357301","url":"https:\/\/atxbooks.com\/products\/total-tai-chi-9781571459343","provider":"ATX Books","version":"1.0","type":"link"}