{"product_id":"weight-training-for-beginners-a-handsfree-eyelevel-stepbystep-guide","title":"Weight Training for Beginners: A Hands-Free  Eye-Level  Step-By-Step Guide","description":"\u003cp\u003eStep-by-step full-color photographs in an innovative  hands-free design introduce the basics of weight training with two comprehensive programs of exercises  one for novices and one for individuals looking to enhance their skills  along with advice on stretching and warm-up  safety precautions  aerobic training  and nutrition. Original. 20 000 first printing.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44966855082037,"sku":"ByrdShop_0060576553","price":91.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780060576554.jpg?v=1770583913","url":"https:\/\/atxbooks.com\/products\/weight-training-for-beginners-a-handsfree-eyelevel-stepbystep-guide","provider":"ATX Books","version":"1.0","type":"link"}