{"product_id":"wellness-the-total-package","title":"Wellness: The Total Package","description":"Updated Text Package Now Includes an Online Web Component! Mindy Hartman Mayols 2nd edition offers the familiar perspective of multidimensional wellness but also includes additional chapter content and concepts as well as more options for textbook and online assignments to support current and new chapter content. While thoughtful notations of the dimensions of wellness are often referenced  few discuss multidimensional wellness in significant detail or with a personal connection. The term wellness has become trendy shorthand for physical fitness but dimensions outside the physical dimension are equally important for assisting individuals in making healthy and successful daily decisions. To best secure the success of the individual  this book continues to base its focus on the learning of self-reflection and self-responsibility through the discovery of the eight dimensions of wellness  including how each innervates in a balanced or unbalanced state (physical  mental  social  spiritual  intellectual  environmental  occupational  and financial).  Wellness: The Total Package: Incorporates introspective assignments strategically positioned within each chapter and online to encourage perpetual activity  skills for adaptation to change  and self-reflection for continuous engagement in practicing healthy behaviors. Includes an online complement which reveals an interactive yet autonomous avenue for students to complete poll questions  interactive activities  assignments and a pre- and post-course Multidimensional Wellness Inventory. Presents two distinct styles of learning assignments and activities to help benefit a students classroom and personal success in wellness. Provides an atmosphere in which students feel they have more privacy when completing online activities which can contain personal thoughts and information.  This book is intended to commence a journey toward healthy  energetic  and productive planning for ones current and future health and wellness.","brand":"My Store","offers":[{"title":"Default Title","offer_id":44668421505077,"sku":"ByrdShop_1524961515","price":88.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/ByrdShop_1524961515_527809fb-f7d5-43e6-a470-e51ad2da898a.jpg?v=1765200783","url":"https:\/\/atxbooks.com\/products\/wellness-the-total-package","provider":"ATX Books","version":"1.0","type":"link"}