{"product_id":"why-zebras-dont-get-ulcers-a-guide-to-stress-stressrelated-diseases-and-coping-9780716727187","title":"Why Zebras Dont Get Ulcers: A Guide to Stress  Stress-Related Diseases  and Coping","description":"\u003cp\u003eWhen people burdened with stress start to feel bad physically  it is not just in their minds. Emotional crises bring on specific physical changes in the body. If those stress responses are prolonged or set in motion too often  the resulting wear and tear can lead to digestive and sleeping problems  heart disease  cerebrovascular diseases  reproductive disorders and other illnesses. \"Why Zebras Dont Get Ulcers\" is Robert Sapolskys look at the interconnections between emotion and physical well-being. Drawing on the latest research  Sapolsky describes the physical toll associated with emotional turmoil. He also discusses some proven effective ways of learning to moderate the bodys responses to stress. This books balance of biology and psychology  and research-supported suggestions for coping  should make it a helpful guidebook for people worried about worrying themselves sick.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45648275308597,"sku":"ByrdShop_0716727188","price":23.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780716727187.jpg?v=1781715232","url":"https:\/\/atxbooks.com\/products\/why-zebras-dont-get-ulcers-a-guide-to-stress-stressrelated-diseases-and-coping-9780716727187","provider":"ATX Books","version":"1.0","type":"link"}