{"product_id":"you-are-your-own-gym-the-bible-of-bodyweight-exercises-for-men-and-women-9780971407619","title":"You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women","description":"\u003cp\u003eProviding the only exercise equipment anyone will ever need again  this guide presents to the public  for the first time  the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective  efficient  inexpensive  and convenient routine for exercise available  this simple program requires no gym or weightsonly the human body. For thousands of yearsfrom Ancient Greece s Olympic athletes to tomorrow s U.S. Special Forceshumanity s greatest physical specimens have not relied on fitness centers or dumbbells  but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107 exercises are presented in a clear  concise  and complete manner for men and women of all athletic ability levels.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":45647231287349,"sku":"ByrdShop_0971407614","price":34.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/8139\/0901\/files\/9780971407619.jpg?v=1781690257","url":"https:\/\/atxbooks.com\/products\/you-are-your-own-gym-the-bible-of-bodyweight-exercises-for-men-and-women-9780971407619","provider":"ATX Books","version":"1.0","type":"link"}