HomeHealth, Fitness & Diet Books100 High-Intensity Ways to Improve Your Bodybuilding
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100 High-Intensity Ways to Improve Your Bodybuilding

paperbackApril 19, 1989
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ISBN-13: 9780399515149 ISBN-10: 0399515143
Publisher
Perigee Trade
Binding
paperback
Published
April 19, 1989
Weight
1.1 lbs
Dimensions
12.70×2.50×17.80 cm

About this book

100 High-Intensity Ways to Improve Your Bodybuilding by Ellington, Darden. paperback edition. ISBN: 9780399515149.

Cover nutrition, overtraining, 7 ways that apply to women only, photographs, and arms, chest, and calves