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200 Ways to Love the Body You Have

paperback – April 1, 1999
by Hutchinson, Marcia
$61.13 USD
$61.13 USD
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ISBN-13: 9780895949998 ISBN-10: 0895949997
Publisher
Crossing Press
Binding
paperback
Published
April 1, 1999
Weight
0.4 lbs
Dimensions
18.40×1.30×12.70 cm

About this book

200 Ways to Love the Body You Have by Hutchinson, Marcia. paperback edition. ISBN: 9780895949998.

This companion to Marcia Hutchinsons bestselling Transforming Body Image consists of 200 pleasurable exercises from which you can choose at random, letting the universe guide your choice. Taking a bath can be transformed into a sumptuous feast for the senses. Your shower can become a waterfall, brushing your teeth a real event, not an unconscious repetition. This new awareness will help you become focused and newly aware of your body as it is, and lead you to love the body you have.