300 Tips for Making Life with Parkinson's Disease Easier

300 Tips for Making Life with Parkinson's Disease Easier by Shelly Peterman Schwarz. paperback edition. ISBN: 9781888799651.

Tips, techniques, and shortcuts learned from personal experience and arranged in categories of daily activities for easy reference. Each chapter begins with insights and observaitons of people living with Parkinsons. Readers then learn basic time and energy conservaiton driven by three principles: * alternate activity with rest * plan ahead * use labor-saving devices and new technology There are many varied strategies readers can use to become more independent: * realistic organizational skills * working smarter, if not faster * streamlining daily activities * staying involved and in touch * discovering local state and national resources * and tips for caregivers