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4 Months to A 4 Hour Marathon: Everything a Runner Needs to Know About

Name: 4 Months to A 4 Hour Marathon: Everything a Runner Needs to Know About
Brand: PENGUIN USA
SKU: ByrdShop_0399524150
Price: 59.22 USD
Availability: InStock

paperback – January 1, 1998

by Kuehls, Dave

$59.22 USD

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ISBN-13: 9780399524158 ISBN-10: 0399524150

Publisher

PENGUIN USA

Binding

paperback

Published

January 1, 1998

Weight

0.2 lbs

Dimensions

21.00×1.30×14.00 cm

About this book

4 Months to A 4 Hour Marathon: Everything a Runner Needs to Know About by Kuehls, Dave. paperback edition. ISBN: 9780399524158.

Tells how to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude