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A Cookbook for All Seasons: A Healthy Eating Plan for Life

paperback – August 14, 2000
by Haas, Elson M.
$35.50 USD
$35.50 USD
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ISBN-13: 0028195879935 ISBN-10: 0890879931
Publisher
Celestial Arts
Binding
paperback
Published
August 14, 2000
Weight
0.9 lbs
Dimensions
23.50×1.90×18.40 cm

About this book

A Cookbook for All Seasons: A Healthy Eating Plan for Life by Haas, Elson M.. paperback edition. ISBN: 0028195879935.

According to the latest trends, cooking is enjoying a resurgence of family-oriented, home-cooked meals using fresh, whole foods. In A COOKBOOK FOR ALL SEASONS, Dr. Elson Haas offers guidelines for maintaining healthy and Nutritious eating habits in todays world of processed, instant food. Featuring sections on food combining and rotation, seasonal menu planning and recipes, and individual nutritional needs, this unique kitchen companion is structured around the seasons to take advantage of ingredients at the peak of both flavor and nutrients. Includes a nutritional analysis of each seasonal diet.