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A Daily Dose of Mindfulness: A Daily Journal for Cultivating Mindfulness in Your Life

Hardcover – November 21, 2018
by Inc. Peter Pauper Press
$66.86 USD
$66.86 USD
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ISBN-13: 9781441329479 ISBN-10: 1441329471
Publisher
PETER PAUPER PRESS
Binding
Hardcover
Published
November 21, 2018
Weight
0.5 lbs
Dimensions
17.80×1.90×12.70 cm

About this book

A Daily Dose of Mindfulness: A Daily Journal for Cultivating Mindfulness in Your Life by Inc. Peter Pauper Press. Hardcover edition. ISBN: 9781441329479.

Step inward, take note of your world every day, and live a more present, mindful life. This gentle journal offers helpful prompts to help you record mindful moments every day. Uplifting quotations throughout keep you focused on the here and now. Smooth-finish lightly lined pages take pen or pencil beautifully. Premium acid-free/archival paper helps preserve your writing. Vibrant floral cover design is enhanced with gold foil accents. Elastic band closure. Inside back cover pocket expands to hold notes, mementos, and more. Journal measures a comfortable, compact 5 wide x 7 high; fits in most bags and backpacks. Durable hardcover binding. 144 pages.