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A Morning Cup of Meditation: One 15-Minute Routine to Calm and Cleanse Your Bodymind (The Morning Cup series)

Name: A Morning Cup of Meditation: One 15-Minute Routine to Calm and Cleanse Your Bodymind (The Morning Cup series)
Brand: Brand: Crane Hill Publishers
SKU: ByrdShop_1575872358
Price: 51.00 USD
Availability: InStock

spiral_bound – September 1, 2005

by Bright-Fey, John

$51.00 USD

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ISBN-13: 9781575872353 ISBN-10: 1575872358

Publisher

Brand: Crane Hill Publishers

Binding

spiral_bound

Published

September 1, 2005

Weight

0.6 lbs

Dimensions

19.70×1.30×14.60 cm

About this book

A Morning Cup of Meditation: One 15-Minute Routine to Calm and Cleanse Your Bodymind (The Morning Cup series) by Bright-Fey, John. spiral_bound edition. ISBN: 9781575872353.

The path to lifelong stress and anxiety relief is offered in this guide to time-efficient meditation practices. This revolutionary 10-step meditative procedure encourages readers to make connections between a series of concepts embodied in words and the image that each concept reflectsa process that eases the mind into a relaxed and natural state of meditation.