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A Morning Cup of Stretching: One 15-Minute Routine to Wake Up Your Mind and Body for the Day : Spiral

Name: A Morning Cup of Stretching: One 15-Minute Routine to Wake Up Your Mind and Body for the Day : Spiral
Brand: Brand: Crane Hill Publishers
SKU: ByrdShop_1575872110
Price: 61.11 USD
Availability: InStock

hardcover – October 1, 1999

by Pierpoint, Beth

$61.11 USD

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ISBN-13: 9781575872117 ISBN-10: 1575872110

Publisher

Brand: Crane Hill Publishers

Binding

hardcover

Published

October 1, 1999

Weight

0.7 lbs

Dimensions

19.70×1.30×15.20 cm

About this book

A Morning Cup of Stretching: One 15-Minute Routine to Wake Up Your Mind and Body for the Day : Spiral by Pierpoint, Beth. hardcover edition. ISBN: 9781575872117.

Intended for all fitness levels, this simple routine will start the day off right. Used before or after exercise or as a stand-alone morning routine, this book provides the basic ingredients for a lifetime recipe for health and wellness.