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A Time to Be Free: Daily Meditations for Enhancing Self-Esteem

paperback – December 1, 1990
by Dorian, J. S.
$23.83 USD
$23.83 USD
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ISBN-13: 9780553352030 ISBN-10: 0553352032
Publisher
Bantam
Binding
paperback
Published
December 1, 1990
Weight
0.5 lbs
Dimensions
15.20×2.50×10.20 cm

About this book

A Time to Be Free: Daily Meditations for Enhancing Self-Esteem by Dorian, J. S.. paperback edition. ISBN: 9780553352030.

To attain inner peace, to overcome addiction, to move beyond the corrosive effects of fear, guilt, and anger, you need a strong sense of self-esteem.A Time To Be Free, by the author of A Day At A Time and A New Day, examines the issues that must be addressed and the steps that can be taken to help you realize your own self-worth. Here are 365 meditations, divided into weekly themes, such as breaking the chains of anger and guilt, tools for self-discovery, living in the present, courage, letting go, and making choices, as well as affirmations that put into words the resolutions that will lead you to health and wholeness. A Time To Be Free is an inspiring daily guide for anyone who desires greater confidence and healthy self-love.