An Invitation to Health (MindTap Course List)

Name: An Invitation to Health (MindTap Course List)
Brand: Cengage Learning
SKU: ByrdShop_1337392898
Price: 69.27 USD
Availability: InStock

paperback – January 1, 2018

by Hales, Dianne

$69.27 USD

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ISBN-13: 9781337392891 ISBN-10: 1337392898

Publisher

Cengage Learning

Binding

paperback

Published

January 1, 2018

Weight

2.6 lbs

Dimensions

26.70×1.90×22.20 cm

About this book

An Invitation to Health (MindTap Course List) by Hales, Dianne. paperback edition. ISBN: 9781337392891.

From physical and mental to social and sexual, Dianne Hales AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.