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Anatomy of Exercise Encyclopedia

hardcover – August 1, 2014
by Hinkler Books
$226.18 USD
$226.18 USD
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ISBN-13: 9781743632307 ISBN-10: 1743632304
Publisher
Hinkler
Binding
hardcover
Published
August 1, 2014
Weight
4.3 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Anatomy of Exercise Encyclopedia by Hinkler Books. hardcover edition. ISBN: 9781743632307.

The Anatomy of Exercise Encyclopedia features a comprehensive range of exercises for the whole body. Packed with detailed anatomical drawings to show exactly which muscles are being worked during each exercise, whether youre interested in improving your sporting performance or toning specific parts of your body, this complete collection of workouts allows you to target your exercise routines to achieve the desired results. Includes workout routines that focus on improving performance in 50 popular sports through beginner, intermediate and expert workout routines.