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Anatomy of Fitness Elite Training Navy Seals Workout

paperback – January 1, 2015
by Erle, Stephen M.
$316.16 USD
$316.16 USD
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ISBN-13: 9781743635629 ISBN-10: 1743635621
Publisher
Hinkler
Binding
paperback
Published
January 1, 2015
Weight
1.0 lbs
Dimensions
26.00×1.30×21.00 cm

About this book

Anatomy of Fitness Elite Training Navy Seals Workout by Erle, Stephen M.. paperback edition. ISBN: 9781743635629.

Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world s toughest training programs, Navy Seal Training is an invigorating and rewarding exercise program that can increase overall fitness, build core strength, and improve performance. This comprehensive guide will show you how to shed body fat and build cardiovascular endurance, while increasing muscle mass.