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Aqua Fitness

paperback – January 1, 2003
by Mimi Rodriguez Adami
$46.34 USD
$46.34 USD
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ISBN-13: 9780751339970 ISBN-10: 0751339970
Publisher
DK
Binding
paperback
Published
January 1, 2003
Weight
1.3 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Aqua Fitness by Mimi Rodriguez Adami. paperback edition. ISBN: 9780751339970.

Aqua fitness is a low-resistance form of exercise that offers cardio-vascular, stretching and strengthening workouts using water resistance. This text offers specially designed programmes for deep and shallow water and a range that stretches from beginner to water-baby.