Archery

About this book

If youre serious about improving accuracy increasing consistency and achieving competitive success Archery is your guide. Featuring the in-depth instruction insight and advice from the worlds top coaches and archers Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance body alignment muscle recruitment and shot sequence. Youll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then youll prepare for competition: Select and properly tune equipment. Develop a winning shot sequence. Set up draw and complete the shot. Maximize practice time. Train physically and mentally for competition. Develop a successful tournament strategy. Developed by USA Archery Archery is an invaluable resource youll refer to again and again.