HomeHealth, Fitness & Diet BooksAre you tense?: The Benjamin system of muscular therapy : tension relief through deep massage and body care
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Are you tense?: The Benjamin system of muscular therapy : tension relief through deep massage and body care

paperbackJanuary 1, 1978
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ISBN-13: 9780394495118 ISBN-10: 039449511X
Publisher
Pantheon Books
Binding
paperback
Published
January 1, 1978
Weight
2.0 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Are you tense?: The Benjamin system of muscular therapy : tension relief through deep massage and body care by Ben E. Benjamin, Ph.D.. paperback edition. ISBN: 9780394495118.

Detailed instructions in self-care techniques for reducing physical tension and in deep-massage techniques comprise a new approach to tension relief