Art Therapy: Inspirational and practical ways to de-stress and realize your creative potential

About this book

If youre looking for a relaxing creative outlet this book will provide you with a wealth of ideas. Artist and teacher Christine Watson brings together 15 varied projects that aim to inspire you to engage your creativity and to have a positive calming effect. Each project is broken down into easy-to-manage steps so that they are suitable for complete beginners as well as those who have practised art before. You will learn how to experiment with different materials and techniques including watercolour collage coloured pencils and drawing inks. Making art is a wonderful way to express yourself through colour and form and it can improve your focus and confidence in all areas of life. Projects Include: Colourful painting with dots A landscape collage Drawing and colouring biscuits A surprising upside-down portrait