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Basic Routines For Massive Muscles: Beef-It Training Secrets

Name: Basic Routines For Massive Muscles: Beef-It Training Secrets
Brand: Sterling
SKU: ByrdShop_0806977612
Price: 42.64 USD
Availability: InStock

paperback – December 31, 1998

by Kennedy, Robert

$42.64 USD

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ISBN-13: 9780806977614 ISBN-10: 0806977612

Publisher

Sterling

Binding

paperback

Published

December 31, 1998

Weight

1.3 lbs

Dimensions

26.00×1.30×21.00 cm

About this book

Basic Routines For Massive Muscles: Beef-It Training Secrets by Kennedy, Robert. paperback edition. ISBN: 9780806977614.

Breakthrough, shock-training strategies to help beef up pecs, calves, thighs, and abs. Get advice on how to build arms, shoulders, legs, and chest faster than ever before; controlling metabolism and ridding excess fat; and the superiority of machines and free weights. More than 200 action photos of the greats pumping and posing.