Basic Training: A Fundamental Guide to Fitness for Men

Name: Basic Training: A Fundamental Guide to Fitness for Men
Brand: St. Martin's Press
SKU: ByrdShop_0312192355
Price: 39.99 USD
Availability: InStock

hardcover – January 1, 1998

by Giswold, Jon

$39.99 USD

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ISBN-13: 9780312192358 ISBN-10: 0312192355

Publisher

St. Martin's Press

Binding

hardcover

Published

January 1, 1998

Weight

2.4 lbs

Dimensions

28.20×1.10×22.40 cm

About this book

Basic Training: A Fundamental Guide to Fitness for Men by Giswold, Jon. hardcover edition. ISBN: 9780312192358.

Complete with photographs throughout, this comprehensive guide to fitness and health provides men with the fundamentals of living a healthy lifestyle, exercising properly, and designing a personalized workout program. 30,000 first printing. Tour.